Sunday Morning Breakfast Casserole

Ahh breakfast, my favorite meal of the day.  What’s not to love?  Breakfast casseroles are pretty fantastic because they are easy to throw together and they satisfy that need for egg-cheese-biscuits-sauasage all in one bite. Mmm mmm good.  I wanted to share this recipe because it is so easy and convenient to throw together! This is a great recipe to have handy during the holiday season to feed the masses.

Enjoy 🙂

Ingredients: 

  • 1 can buttermilk grands biscuits
  • 1 lb pork sausage
  • 8 eggs
  • 3/4 cup of milk
  • 1 green pepper, chopped
  • 1 tomato, diced
  • 1 cup shredded mozzarella cheese
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste

Instructions: 

1. Preheat oven to 425 degrees.

2. Brown pork sausage and drain. Place in casserole dish.

3. Open biscuits and cut in to bite size pieces.  Place in casserole dish.

4. Mix together eggs, milk, cheese, green peppers, tomatoes, salt and pepper.  Add egg mixture to casserole dish and mix well.

 5.  Bake in oven for 30 to 35 minutes. Let dish sit for 5 minutes before digging in.
photo copy

Greek Yogurt Oatmeal Pancakes

I have been a bad blogger lately, somehow the time has just escaped me.  How is it already August? I have so many recipes that I have made over the past few weeks that I haven’t gotten around to posting, but I will catch up eventually!

It’s that time again for us dental students, final exams week. Yayyy.  Personally, I’m pretty burnt out from school and I am lacking some serious motivation,  I know I just need to make it through Wednesday.  3 days, 5 exams … not so bad compared to our usual exam schedule.  Let’s just get this over with. I am definitely looking forward to the few days we will have off before starting fall semester. Husband, Diesel, Leo and I are all heading to NJ to visit my parents, one big happy family!

I woke up this morning craving pancakes.  What’s the rush?  Studying can wait.  So I made some AWESOME greek yogurt pancakes.  Oh the things you can do with greek yogurt.   In my last post,  I used greek yogurt in my chicken recipe. It’s such a great cooking ingredient that I never really thought to use before. These pancakes were super easy to throw together and tasted awesome.  Not to mention, they’re healthy! Husband started a new diet recently so I’ve been really making an effort to cook healthier.  I hope you enjoy these as much as we did 🙂

Nutrition facts for the curious minds:  Serving: 1 pancake; Calories 124; Total Fat 5.2 g; Total Carbohydrate 14.0 g; Dietary Fiber 0.8 g; Sugars 4.6 g; Protein 5.5 g

Ingredients:

  • 1 large egg, lightly beaten
  • 1 cup Greek yogurt (I used strawberry and blueberry Chobani Greek Yogurt)
  • 2 tablespoons canola oil
  • 1/4 cup reduced-fat milk
  • 1/2 cup quick-cooking oats
  • 1/2 cup all-purpose flour
  • 2 tablespoons sugar
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon kosher salt
  • 1/4 teaspoon ground cinnamon

Instructions: 

1. In a medium bowl, whisk together the egg, yogurt, oil and milk, then add the oats.

2. In a large bowl, whisk together the flour, sugar, baking powder, baking soda, salt, and cinnamon.

3. Add flour mixture to oats mixture. Mix with a spatula, just until combined. Batter will be thick.

4. Pour 1/4 cup of the batter per pancake onto a heated griddle and cook over medium heat until puffed and lightly golden on both sides, about 3 minutes per side. I topped mine with some fresh strawberries and a little bit of syrup.  Yummm.

Now that my belly is all full and I have coffee in me, it’s time to start studying, unfortunately I can’t avoid it any longer. Happy Saturday! Hope everyone has a fabulous day.

Recipe from: Voskos.com